The pleasant climate, the joy of swimming at the beach, strolling while listening to the waves: living near the sea is not just beneficial, but a genuine privilege.
In addition to these privileges, there are some advantages of living by the sea that directly influence health and even beauty.
Helps relaxation: the maritime environment improves stress levels, as the negative ionization of the breeze increases serotonin levels (the neurotransmitter responsible for stress states), thereby reducing anxiety.
Improves respiratory problems: most nasal decongestants are primarily composed of sea water rich in salts and iodine. Therefore, breathing in the sea breeze helps patients with chronic respiratory conditions.
Engaging in underwater activities prevents fluid retention: activities performed underwater exert a slight pressure on the body's organs and tissues, helping to mobilize and eliminate fluids retained in subcutaneous cellular tissue. Similarly, this slight pressure causes the body's veins to increase their drainage, significantly improving venous vasodilation (varicose veins).
Controls blood pressure: at sea level, the atmospheric pressure is higher, so the amount of available oxygen in the air we breathe is also higher. This extra oxygenation, provided by living at sea level, facilitates the oxygenation of our body's organs and tissues, significantly impacting blood pressure figures.
Also, walking barefoot on the beach relaxes due to the gentle massage of the sand on the soles of the feet, aiding circulation. The sand is a natural exfoliant for the skin, so while walking, you get double benefits.
If you would like to live near the sea, we have many options for you. Contact us without obligation, filling out the form, clicking on the following link:
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